1/4 cup Maple syrup or maple flavored pancake syrup
0.08 cup Balsamic vinegar
1/4 teaspoon Kosher salt
0.06 teaspoon Black pepper
1/4-1/2 tablespoon Vegetable oil
Nutrition value
315
calories per serving
10 g Fat6 g Protein49 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
49g
Fiber
4g
MacroNutrients
Carbs
49g
Protein
6g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment