Ingredients for Maple-Glazed Breakfast Meatballs Recipe
0.17 Slice whole wheat bread, toasted, crushed to fine crumbs in food processor
0.17 pound Ground pork
0.08 cup Finely chopped tart sweet apple
0.33 teaspoon Chopped fresh sage leaves
0.13 teaspoon Fennel seed, crushed
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 Egg
0.17 Shallot, finely chopped
1/25 cup Apple butter
1/25 cup Real maple syrup
0.17 tablespoon Dijon mustard
Nutrition value
176
calories per serving
8 g Fat14 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
14g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
14g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
53mg
Iron
3mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment