Ingredients for Maple-Ginger-Roasted Vegetables With Pecans Recipe
0.13 cup Pecans
1/50 inch 4 medium carrots, peeled and sliced thick on the bias
1/50 inch 2 large parsnips, peeled and sliced thick on the bias
0.08 inch 1 medium head cauliflower, cut into florets
0.08 inch 1 small butternut squash peeled, seeded and cut into dice
0.08 pound Brussels sprouts, halved
1/25 cup Extra virgin olive oil
1/50 teaspoon Freshly grated nutmeg
As required Kosher Salt And Freshly Ground Black Pepper
0.17 tablespoon Minced Fresh Ginger
Nutrition value
243
calories per serving
24 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
3g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment