Ingredients for Maple-Flavoured Oatmeal-Raisin Cookies Recipe
0.31 cup whole wheat pastry flour
0.19 teaspoon baking soda
0.19 teaspoon baking powder
0.06 teaspoon Salt
As required To mix
0.06 cup canola or other flavorless vegetable oil
1/2 tablespoon non dairy "butter" like Earth Balance
1/4 cup Sugar
0.08 cup Pure Maple Syrup
0.38 teaspoon EnerG egg replacer mixed with 2 tbsp water
0.06 cup Applesauce
1/2 tablespoon soy milk
1/4 tablespoon pure vanilla extract
As required When well mixed, add to the batter
1/2 cup Rolled Oats
As required Add to the batter
0.19 lightly toasted pecans, chopped
0.13 cup Raisins
Nutrition value
760
calories per serving
28 g Fat12 g Protein112 g Carbs6 g FiberOther
Current Totals
Fat
28g
Protein
12g
Carbs
112g
Fiber
6g
MacroNutrients
Carbs
112g
Protein
12g
Fiber
6g
Fats
Fat
28g
Vitamins & Minerals
Calcium
132mg
Iron
9mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment