Maple Fig And Pecan Baked Apples Recipe

Name: Maple Fig And Pecan Baked Apples Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

An apple a day is no problem when it's filled with figs and nuts and bathed in maple syrup.

4.9

22 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Maple Fig And Pecan Baked Apples Recipe

20 gram Softened butter
0.06 cup Maple syrup, plus extra to serve
12.50 gram Chopped dried figs
1/4 tablespoon Chopped pecan nut
1 Granny smith apples, cored

Nutrition
value

236

calories per serving

2 g Fat3 g Protein49 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
49g
Fiber
9g

MacroNutrients

Carbs
49g
Protein
3g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
42mg
Iron
< 1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste