Maple Dijon Pork Chops With Squash And Beets Recipe

Name: Maple Dijon Pork Chops With Squash And Beets Recipe
Total time: 70 min
Yield: 4
Cuisine: Indian

Recipe By Hy-Vee

Combine beets, acorn squash, apples, and red onions with maple-dijon and rosemary pork for an unforgettable sheet pan dinner for 4.

3.7

21 Rating -

Rate

Non Vegdiet

1hr 10minstotal

15minsPrep

55minsCook

1hr 10m.total

15m.Prep

55m.Cook

Maple Dijon Pork Chops With Squash And Beets

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Ingredients for Maple Dijon Pork Chops With Squash And Beets Recipe

3 ounce Red beets
1/4 Acorn squash
1/4 tablespoon Hy vee select olive oil
As required Hy vee kosher sea salt
As required Hy vee ground black pepper
1/4 tablespoon Hy vee salted butter
1/2 tablespoon Hy vee select pure maple syrup
1/4 tablespoon Hy vee dijon stone ground mustard
1 Bone in pork top loin chops
1/2 teaspoon Fresh rosemary
0.13 Medium red onion
1/4 Medium apple

Nutrition
value

141

calories per serving

5 g Fat3 g Protein21 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
21g
Fiber
7g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
62mg
Iron
2mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee