Maple-Dijon Chicken Recipe

Recipe By Taste Of Home

Eating dinner as a family every night is really important to us, and this recipe is one that we all love. It's our favorite skillet chicken dish. Courtney Stultz, Weir, Kansas.

3.9
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Maple-Dijon Chicken
plan
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ingredients serve

Ingredients for Maple-Dijon Chicken Recipe

  • 1/4 pound Boneless skinless chicken breasts, cut into 1 inch thick strips
  • 0.13 teaspoon Dried rosemary, crushed
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Salt
  • 1/4 tablespoon Coconut oil or olive oil
  • 0.13 cup Chopped Onion
  • 1/4 Garlic clove, minced
  • 0.08 cup Dijon mustard
  • 3/4 tablespoon Maple syrup
Nutrition
value
312
calories per serving
21 g Fat22 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home