This homemade 3 ingredient maple cinnamon pecan butter is so easy to make and a delicious spread or topping for toast, yogurt, oatmeal, and more (vegan, gluten-free).
Ingredients for Maple Cinnamon Pecan Butter Recipe
2 cup Pecans
1.50 tablespoon Maple syrup
3/4 teaspoon Cinnamon
1/4 teaspoon Salt
Nutrition value
2165
calories per serving
215 g Fat29 g Protein57 g Carbs30 g FiberOther
Current Totals
Fat
215g
Protein
29g
Carbs
57g
Fiber
30g
MacroNutrients
Carbs
57g
Protein
29g
Fiber
30g
Fats
Fat
215g
Vitamins & Minerals
Calcium
251mg
Iron
7mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
3mcg
Magnesium
382mg
Manganese
13mg
Phosphorus
886mg
Selenium
16mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment