As required Additional ground cinnamon optional, for garnish
Nutrition value
198
calories per serving
10 g Fat6 g Protein22 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
22g
Fiber
< 1g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
161mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment