Maple Cinnamon Baked Oatmeal Recipe

Recipe By Sweet Savory And Steph

Baked oatmeal is a great way to prep a delicious breakfast for the week, or a warm breakfast for the family to enjoy. this maple cinnamon baked oatmeal is a great twist on my overnight oats recipe, especially if you prefer eating your oatmeal warm. old fashioned oats are mixed with mashed banana, maple syrup, unsweetened applesauce, milk, and spices and baked to perfection. split into four generous servings, this baked oatmeal keeps great in the fridge and is easy to reheat.

4.8
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Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Maple Cinnamon Baked Oatmeal
plan
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ingredients serve

Ingredients for Maple Cinnamon Baked Oatmeal Recipe

  • 1 Bananas overripe
  • 0.13 cup Unsweetened applesauce
  • 1 tablespoon Maple syrup
  • 0.63 teaspoon Cinnamon divided
  • 1/2 teaspoon Vanilla extract
  • 1/4 teaspoon Baking powder
  • 0.13 teaspoon Kosher salt
  • 1/2 cup Cashew milk unsweetened, or almond milk or skim
  • 3/4 cup Old fashioned oats
  • 1/2 teaspoon Sugar
Nutrition
value
728
calories per serving
37 g Fat22 g Protein75 g Carbs10 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    22g
  • Carbs
    75g
  • Fiber
    10g

MacroNutrients

  • Carbs
    75g
  • Protein
    22g
  • Fiber
    10g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    6mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    297mg
  • Manganese
    2mg
  • Phosphorus
    512mg
  • Selenium
    19mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph