Maple Chipotle Barbecue Cauliflower Recipe
Recipe By Flavor Mosaic
Maple chipotle barbecue cauliflower transforms everyday cauliflower into a delicious sweet, spicy and smoky appetizer or side dish that is certain to convert the most avid cauliflower hater into a cauliflower lover
3.9
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Maple Chipotle Barbecue Cauliflower Recipe
- As required Cooking spray
- 1/4 Head cauliflower cut into bite sized florets
- 0.19 cup Flour can use gluten free
- 1/4 cup Milk can use dairy free, such as almond or coconut milk
- 0.13 teaspoon Black pepper
- 0.13 teaspoon Garlic powder
- 1/4 teaspoon Chili powder
- 0.17 cup Barbecue sauce
- 0.08 cup Maple syrup
- 1/4 tablespoon 1 2 chipotle chilies plus adobo sauce
Nutrition
value
value
324
calories per serving
24 g Fat9 g Protein18 g Carbs8 g FiberOther
Current Totals
- Fat24g
- Protein9g
- Carbs18g
- Fiber8g
MacroNutrients
- Carbs18g
- Protein9g
- Fiber8g
Fats
- Fat24g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A94mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium145mg
- Manganese1mg
- Phosphorus237mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Flavor Mosaic