Maple Carrot Soup Recipe
Recipe By Chatelaine
Use baby carrots to make for a quick-cooking base in this maple syrup and dijon-spiked starter. Find more soup recipes at chatelaine. Com.
3.7
15 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Maple Carrot Soup Recipe
- 112.50 milliliter Carton chicken broth
- 0.13 kilogram Bag baby carrots
- 1/4 tablespoon Maple syrup
- 0.13 tablespoon Dijon mustard , preferably grainy
- 1/4 teaspoon Dried thyme leaves
- 0.13 cup Sour cream , preferably light
Nutrition
value
value
258
calories per serving
9 g Fat27 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein27g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein27g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium132mg
- Iron2mg
- Vitamin A3484mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus214mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine