Maple Cajun Mahi Mahi Recipe

Name: Maple Cajun Mahi Mahi Recipe
Total time: 15 min
Yield: 2
Cuisine: French

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Sweet from the maple syrup and spicy from the cajun seasoning, this mahi mahi recipe is quick and easy to prepare.

3.9

17 Rating -

Rate

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Maple Cajun Mahi Mahi Recipe

1/2 tablespoon Olive oil
1 tablespoon Maple syrup
1/2 tablespoon Cajun seasoning
1/4 teaspoon Garlic powder

Nutrition
value

118

calories per serving

8 g Fat1 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
1g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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