Maple Braised Butternut Squash With Thyme Recipe

Name: Maple Braised Butternut Squash With Thyme Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Handle The Heat

Maple-braised butternut squash with thyme is the perfect hearty, healthy, and slightly sweet autumn side dish recipe.

4.3

15 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Maple Braised Butternut Squash With Thyme

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Ingredients for Maple Braised Butternut Squash With Thyme Recipe

1 tablespoon Butter
0.17 inch 1 3 3 1/2 butternut squash, halved lengthwise, peeled, seeded, cut into cubes
0.21 cup Low sodium chicken broth
0.06 cup Maple syrup
0.17 tablespoon Minced fresh thyme
0.17 teaspoon Coarse kosher salt
1/25 teaspoon More freshly ground black pepper

Nutrition
value

111

calories per serving

3 g Fat9 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
9g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
61mg
Iron
3mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Handle The Heat