Maple Bourbon Brussels Sprouts Recipe

Recipe By Hy-Vee

Brussels sprouts tossed in a maple-bourbon glaze? This is a perfect way to add more veggies without comprising flavor Watch how this recipe comes together on healthy you on hstv. Com.

3.9
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Maple Bourbon Brussels Sprouts
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ingredients serve

Ingredients for Maple Bourbon Brussels Sprouts Recipe

  • 0.17 pound Hy vee short cuts brussels sprouts
  • 0.17 1 large envy apple
  • 1/25 C. of culinary tours aged bourbon barrel maple syrup
  • 1/4 tablespoon Gustare vita olive oil
  • 0.13 teaspoon Fresh thyme
  • 0.08 teaspoon Fine sea salt
  • 0.08 teaspoon Hy vee malabar black pepper
  • 0.08 C. of candied pecans
  • 1/2 Slice of thick sliced sweet smoked bacon
Nutrition
value
91
calories per serving
4 g Fat3 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee