This is a wonderful, cheesy recipe that melts in your mouth. I love this traditional Canadian meal. It certainly has a special the sauce is a fantastic complement to steak. Susan Jerrott, Bedford, Nova Scotia.
1/2 teaspoon Tablespoon minced fresh thyme or 1/4 dried thyme
1/4 pound Beef top sirloin steak
1 tablespoon Chopped pecans
3/4 teaspoon Olive oil
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.13 cup Crumbled Blue Cheese
Nutrition value
549
calories per serving
25 g Fat40 g Protein37 g Carbs5 g FiberOther
Current Totals
Fat
25g
Protein
40g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
40g
Fiber
5g
Fats
Fat
25g
Vitamins & Minerals
Calcium
172mg
Iron
8mg
Vitamin A
295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
3mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
65mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment