Maple Banana Nut Oatmeal Recipe
Recipe By Barefeet In The Kitchen
Creamy, chewy oats, bananas and pecans are topped with a generous drizzle of maple syrup to make this a warm and filling winter breakfast. Less than 10 minutes effort was required to put this hot breakfast on the table.
4.5
17 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Maple Banana Nut Oatmeal Recipe
- 1/2 cup Old fashioned oats
- 0.88 cup Water
- 1/2 Medium banana sliced thin
- 0.08 cup Pecans Chopped
- 0.13 teaspoon Kosher salt
Nutrition
value
value
205
calories per serving
10 g Fat5 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium32mg
- Iron< 1mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen