Ingredients for Maple & Balsamic Roast Apples With Cinnamon Oat Crumble Recipe
1 Jazz apples, halved crossways, cored
20.83 milliliter Maple syrup
10 milliliter Balsamic vinegar
pinch Sea Salt Flakes
As required Vanilla ice cream, to serve
8.33 gram Butter, At Room Temperature
8.33 gram Rolled oats
6.67 gram Plain flour
0.33 tablespoon Chopped roasted almonds
0.33 tablespoon Brown sugar
Nutrition value
149
calories per serving
6 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment