1.88 ounce Two cans whole kernel sweet corn drained
1 Strips bacon cooked and crumbled
0.38 tablespoon Pure maple syrup
0.03 teaspoon Kosher salt
0.03 teaspoon Freshly ground black pepper
0.03 cup Fresh chopped parsley
Nutrition value
79
calories per serving
< 1 g Fat3 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment