Maple Bacon Sweet Potato Hash Recipe

Recipe By 12 Tomatoes

Its no secret that were big fans of potatoes around here. Potato salad, salt and vinegar potatoes, cheesy bacon ranch potatoes the list goes on and on. Im a firm believer that potatoes go with just about any meal When fall comes around, i start craving sweet potatoes. Not only are they delicious and slightly sweeter than most other kinds of potatoes, but they have that beautiful orange coloring that makes any dish look like autumn on a plate

4
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Maple Bacon Sweet Potato Hash
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Ingredients for Maple Bacon Sweet Potato Hash Recipe

  • 1 cup Sweet potatoes, chopped
  • 1/4 Green pepper, diced
  • 1/4 Yellow onion, diced
  • 1/4 pound Bacon diced into bite sized pieces
  • 0.13 teaspoon Cinnamon
  • 1/4 tablespoon Pure maple syrup
  • As required Salt andamp; pepper to taste
Nutrition
value
195
calories per serving
3 g Fat4 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    405mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes