This recipe for maple apple breakfast sausage is the perfect addition to your weekend breakfast or brunch made with ground chicken, its simple, lean and flavorful
Ingredients for Maple Apple Breakfast Sausage Recipe
0.08 pound Ground chicken
1/50 cup Minced onion
1/50 cup Finely diced apple
0.17-1/4 tablespoon Maple syrup
1/25 teaspoon Salt
1/25 teaspoon Thyme
1/25 teaspoon Pepper
Nutrition value
91
calories per serving
6 g Fat7 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment