Maple And Rum Glazed Chicken Recipe
Recipe By CopyKat
You can make flavorful chicken that is glazed with maple syrup and rum.
4.4
12 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maple And Rum Glazed Chicken Recipe
- 3/4 Pouncs chicken cut up
- 1/2 tablespoon Grape seed oil
- 1/2 tablespoon Butter
- As required Salt and pepper
- 0.13 cup Maple syrup
Nutrition
value
value
154
calories per serving
3 g Fat3 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein3g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium20mg
- Iron1mg
- Vitamin A138mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By CopyKat