Maple And Miso Glazed Roasted Carrots Recipe

Recipe By Slurrp

These maple and miso glazed roasted carrots are a delicious and flavorful side dish. The combination of sweet maple syrup and savory miso creates a unique and irresistible glaze that coats the tender roasted carrots. The carrots are roasted until they are caramelized and slightly charred, adding a depth of flavor. This dish is perfect for any occasion and pairs well with a variety of main dishes.

4.7
28 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Maple And Miso Glazed Roasted Carrots
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ingredients serve

Ingredients for Maple And Miso Glazed Roasted Carrots Recipe

  • 1/4 pound Carrots, Peeled And Trimmed
  • 1/2 tablespoon Maple Syrup
  • 1/4 tablespoon Miso Paste
  • 1/4 tablespoon Soy Sauce
  • 1/4 tablespoon Olive Oil
  • as needed Chopped Parsley Or Sesame Seeds For Garnish

Directions: Maple And Miso Glazed Roasted Carrots Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.In a small bowl, whisk together the maple syrup, miso paste, soy sauce, and olive oil.
  • STEP 3.Place the carrots on a baking sheet and drizzle the glaze over them, tossing to coat evenly.
  • STEP 4.Roast the carrots in the preheated oven for 20-25 minutes, or until they are tender and caramelized, stirring once halfway through.
  • STEP 5.Remove from the oven and garnish with chopped parsley or sesame seeds, if desired.
  • STEP 6.Serve the maple and miso glazed roasted carrots as a side dish with your favorite main course.

Cooking Tips

  • Choose fresh and firm carrots for the best results.
  • Make sure to toss the carrots in the glaze to ensure even coating.
  • For extra caramelization, you can broil the carrots for a few minutes after roasting.

Storage and Serving

  • Leftover glazed roasted carrots can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the carrots in a baking dish and warm in a preheated oven at 350°F (175°C) for about 10 minutes.
  • These carrots can be served as a side dish with roasted chicken, grilled steak, or as a topping for salads.
Nutrition
value
88
calories per serving
4 g Fat1 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    < 1mg
  • Vitamin A
    3086mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp