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Maple And Cranberry Farro Cereal Recipe

Recipe By Better Homes and Gardens

For a healthy breakfast recipe that's way more exciting than your standard breakfast oatmeal, try this fruit and nut slow cooker farro cereal.

3.9
10 Rating -
Rate
Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
Maple And Cranberry Farro Cereal
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ingredients serve

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Ingredients for Maple And Cranberry Farro Cereal Recipe

  • 0.40 cup Water
  • 0.30 cup Apple cider or apple juice
  • 1/5 cup Farro
  • 1/20 teaspoon Salt
  • 1/20 cup Raisins
  • 1/20 cup Dried cranberries
  • 0.40 tablespoon Pure maple syrup
  • 1/20 cup Coarsely chopped pecans, toasted
Nutrition
value
150
calories per serving
6 g Fat2 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens