Current Totals
Fat
6g
Protein
21g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
21g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
116mg
Iron
< 1mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
4mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment