Manoharam murukku Recipe
Recipe By Better Butter
This is a traditional south indian sweet. Perfect for an evening snack with tea.
4.5
13 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Manoharam murukku Recipe
- 1/4 cup Besan flour
- pinch Salt
- 0.13 teaspoon Dried ginger powder
- 0.13 teaspoon cardamom powder
- 0.06 cup Water
- As required Cooking oil for deep frying
- 1/4 tablespoon Ghee
- 0.13 cup Rice flour
- 0.31 cup Jaggery
Nutrition
value
value
403
calories per serving
3 g Fat11 g Protein81 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs81g
- Fiber5g
MacroNutrients
- Carbs81g
- Protein11g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium22mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus193mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter