2 ounce One box manicotti should be 12 manicotti total
1/2 cup Ricotta cheese
1/2 Large eggs
0.13 cup Parmesan cheese
1/2 teaspoon Parsley flakes
0.13 teaspoon Salt
0.03 teaspoon Pepper
0.13 teaspoon Onion powder
0.13 teaspoon Dried basil
1/4 pound Lean ground beef
0.13 cup Chopped onion
1/4 tablespoon Minced garlic
4 ounce One jar four cheese pasta sauce
1/4 cup Shredded mozzarella cheese
As required Minced fresh parsley if desired
Nutrition value
937
calories per serving
53 g Fat77 g Protein37 g Carbs1 g FiberOther
Current Totals
Fat
53g
Protein
77g
Carbs
37g
Fiber
1g
MacroNutrients
Carbs
37g
Protein
77g
Fiber
1g
Fats
Fat
53g
Vitamins & Minerals
Calcium
1259mg
Iron
7mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
255mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
1162mg
Selenium
85mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment