Mani kozhukatta Recipe

Name: Mani Kozhukatta Recipe
Total time: 20 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Delicious, easy and tasty snacks made with rice flour.

3.9

15 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Mani kozhukatta Recipe

1/4 cup Raw rice flour
As required Boiling water to knead
As required Salt
3/4 No.s Red chilly
1/2 teaspoon Mustard seeds
1/4 teaspoon Urud dal
As required Curry leaves

Nutrition
value

182

calories per serving

< 1 g Fat4 g Protein39 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
39g
Fiber
1g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
2mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter