Manhattan Clam Chowder Recipe

Recipe By EatingWell

There's long been a feud between manhattan's tomato-based clam chowder and the cream-based new england clam chowder. No matter which you prefer, you can't deny that this easy clam chowder will put dinner on the table before you can finish the debate.

4.4
29 Rating -
Rate
5hr total
5hr total
Manhattan Clam Chowder
plan
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ingredients serve

Ingredients for Manhattan Clam Chowder Recipe

  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 Large Onion, Diced
  • 0.17 Medium fennel bulb, cored and diced, fronds reserved
  • 0.67 Cloves Garlic, Minced
  • 0.17 teaspoon Dried Thyme Leaves
  • 4.67 ounce 1 Can Diced Tomatoes
  • 2.33 ounce 2 cans reduced sodium chicken broth
  • 0.13 cup White wine
  • 0.08 teaspoon Freshly ground pepper
  • 0.58 cup Diced cooked potatoes, preferably red skinned
  • 4 Littleneck or other small clams, scrubbed
Nutrition
value
364
calories per serving
12 g Fat24 g Protein39 g Carbs22 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    39g
  • Fiber
    22g

MacroNutrients

  • Carbs
    39g
  • Protein
    24g
  • Fiber
    22g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    528mg
  • Iron
    10mg
  • Vitamin A
    1383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    226mg
  • Manganese
    4mg
  • Phosphorus
    346mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell