Mangullas-Mango Rasgullas Recipe

Recipe By Better Butter

The small dumplings of chenna added to the sweet sugar syrup, with the richness of mangoes.

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10minstotal
10minsCook
10m.total
10m.Cook
Mangullas-Mango Rasgullas
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ingredients serve

Ingredients for Mangullas-Mango Rasgullas Recipe

  • 1/5 liter Milk
  • 0.60 cup Water
  • 0.30 cup Sugar
  • 1/2-0.60 tablespoon Mango/ Strawberry pureed
  • 1/5-0.30 tablespoon Lemon juice
  • 1/10 teaspoon Corn flour
  • 1/10 pinch cardamom powder
  • As required saffron and pista/ almonds for garnishing
Nutrition
value
522
calories per serving
27 g Fat10 g Protein59 g Carbs1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    10g
  • Carbs
    59g
  • Fiber
    1g

MacroNutrients

  • Carbs
    59g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    2mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter