Mango Walnut Halwa Recipe

Name: Mango Walnut Halwa Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Sonal Gaurav Suthar

#mango

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Ingredients for Mango Walnut Halwa Recipe

0.33 cup Mango pulp
0.33 cup Sooji
0.33 cup Warm water
0.33 cup Warm milk
0.17 cup Sugar
0.08 cup Crushed walnuts
A Pinch Cardamom powder
A Handful Pistachio
1.33 tbsp Ghee

Directions: Mango Walnut Halwa Recipe

STEP 1.Heat ghee and saute sooji until it changes colour to slight golden. Then add warm milk and water and cook until it gets dissolved.
STEP 2.Further add mango pulp mix it well. Add sugar, crushed walnuts and cardamom powder and cook it. The delicious mango walnut halwa is ready to serve.

Nutrition
value

543

calories per serving

22 g Fat12 g Protein71 g Carbs8 g FiberOther

Current Totals

Fat
22g
Protein
12g
Carbs
71g
Fiber
8g

MacroNutrients

Carbs
71g
Protein
12g
Fiber
8g

Fats

Fat
22g

Vitamins & Minerals

Calcium
150mg
Iron
3mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
216mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sonal Gaurav Suthar