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Mango Verde Chicken Soup Recipe

Recipe By Carls Bad Cravings

Mango verde chicken soup with wild rice and veggies swimming in most tantalizing tangy, spicy, creamy coconut, mango, salsa verde broth is the must make soup of the season It is easy, healthy, reheats beautifully and can even be made in the slow cooker It is warm and comforting yet exotic and fresh at the same time. It requires minimal effort but is restaurant delicious.

4.6
17 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Mango Verde Chicken Soup
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Ingredients for Mango Verde Chicken Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Large chicken breasts cut through the equator to create 2 thin fillets
  • 1 cup Low sodium chicken broth
  • 0.13 cup Uncooked wild rice blend
  • 2.50 ounce can black beans rinsed and drained
  • 2.50 ounce can fire roasted tomatoes with juices
  • 0.17 Red bell pepper chopped
  • 0.17 Zucchini sliced and quartered
  • 2.25 ounce can coconut milk
  • 0.17 cup Mild salsa verde
  • 0.17 cup Roughly chopped mango
  • 0.33 tablespoon Lime juice
  • 0.17 tablespoon Brown sugar
  • 0.17 tablespoon Cornstarch
  • 0.17 tablespoon Chicken bouillon
  • 0.17 teaspoon Each ground cumin, chili powder
  • 0.08 teaspoon Smoked paprika
  • 1/25-0.08 teaspoon Chipotle chili powder
  • As required Chopped mangos a must
  • As required Cilantro
  • As required Lime juice
Nutrition
value
624
calories per serving
36 g Fat39 g Protein33 g Carbs10 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    39g
  • Carbs
    33g
  • Fiber
    10g

MacroNutrients

  • Carbs
    33g
  • Protein
    39g
  • Fiber
    10g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings