Mango-Tomato Salad With Chile Vinaigrette Recipe
Recipe By Rachael Ray
4.9
22 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango-Tomato Salad With Chile Vinaigrette Recipe
- 1/25 Red Onion, Thinly Sliced
- 0.17 Fresno chile or red jalapeno, thinly sliced
- 0.33 tablespoon Fresh lime juice
- 1/25 cup Evoo
- 0.17 teaspoon Grated fresh ginger
- 0.67 Small ripe mangoes halved, pitted, peeled and thinly sliced crosswise on an angle
- 1/2 Small cucumbers, halved lengthwise and sliced crosswise
- 1.33 ounce Grape Tomatoes, Halved
- 0.17 Avocado halved, pitted, peeled and thinly sliced lengthwise
Nutrition
value
value
80
calories per serving
7 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium28mg
- Iron1mg
- Vitamin A863mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray