Ingredients for Teriyaki Chicken Salad With Mango And Asian Dressing Recipe
1/25 cup Mayonnaise scant, lowfat, scant refers to just shy of full
0.17 teaspoon Brown sugar
0.33 tablespoon White sugar
0.67 tablespoon Rice vinegar
0.33 tablespoon Sesame oil
0.21 teaspoon Dijon mustard
0.13 teaspoon Poppy seeds
1/25 teaspoon Ground ginger
pinch Salt
0.08 Avocado california, chopped
0.17 Head Romaine Lettuce
0.33 Breasts teriyaki chicken tyson, grilled and ready chicken, sliced
0.08 Cucumber chopped
0.17 Carrot shredded
0.08 Mango chopped
Nutrition value
95
calories per serving
4 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
95mg
Iron
1mg
Vitamin A
377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment