Ingredients for Mango Tango Ice-Cream Cakes Recipe
0.17 liter Mango sorbet
0.17 liter Vanilla ice cream
20.83 gram Fresh raspberries
0.08 teaspoon Coconut essence
2 Ice cream wafers
As required Double cream, to serve
Nutrition value
404
calories per serving
5 g Fat8 g Protein85 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
85g
Fiber
6g
MacroNutrients
Carbs
85g
Protein
8g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
100mg
Iron
< 1mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
156mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment