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Recipes
Mango Sweet Recipe
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Nutrition
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Mango Sweet Recipe
Recipe By
Bawarchi
Mango sweet is a delicious Indian recipe served as a Dessert.
4.5
24 Rating -
Rate
Veg
diet
1hr 30mins
total
1hr 30m.
total
plan
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Ingredients for Mango Sweet Recipe
1/4 tin
condensed milk
1/2 cup
mango puree
3/4-1 tablespoon
cashew pieces
3/4-1 tablespoon
Raisins
1 tablespoon
dry, powdered coconut
1.50-1.75
strands saffron
1/2 tablespoon
Milk
0.06 cup
Sugar
Nutrition
value
309
calories
per serving
18 g Fat
5 g Protein
32 g Carbs
6 g Fiber
Other
Current Totals
Fat
18g
Protein
5g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
132mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi