Mango-Suji Burfi Recipe

Recipe By Slurrp

Mango-Suji Burfi is a delicious Indian sweet made with semolina, mango pulp, and sugar. It has a rich and creamy texture with a burst of mango flavor. This sweet is perfect for festivals or special occasions and is loved by both kids and adults. The combination of semolina and mango gives it a unique taste and the garnishing of nuts adds a crunchy texture. It is easy to make and can be stored for a few days.

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15minstotal
15m.total
Mango-Suji Burfi
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Ingredients for Mango-Suji Burfi Recipe

  • 1 cup Semolina
  • 1 cup Mango Pulp
  • 1 cup Sugar
  • 4 tablespoon Ghee
  • as per your need Chopped Nuts For Garnishing

Directions: Mango-suji Burfi Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast semolina until golden brown.
  • STEP 2.Add mango pulp and sugar to the pan and mix well.
  • STEP 3.Cook the mixture on low heat until it thickens and starts to leave the sides of the pan.
  • STEP 4.Pour the mixture into a greased tray and spread it evenly.
  • STEP 5.Garnish with chopped nuts and let it cool completely.
  • STEP 6.Cut into desired shapes and serve.
  • STEP 7.Store in an airtight container for up to 3-4 days.

Cooking Tips

  • Make sure to roast the semolina properly to enhance its flavor.
  • Use ripe and sweet mangoes for the best taste.
  • You can add cardamom powder for additional flavor.
  • If the mixture becomes too thick, you can add a little milk to adjust the consistency.

Storage and Serving

  • Store the Mango-Suji Burfi in an airtight container at room temperature.
  • Serve it as a dessert or sweet snack during festivals or special occasions.
  • You can also pack it as a homemade gift for your loved ones.
Nutrition
value
2838
calories per serving
96 g Fat38 g Protein442 g Carbs40 g FiberOther

Current Totals

  • Fat
    96g
  • Protein
    38g
  • Carbs
    442g
  • Fiber
    40g

MacroNutrients

  • Carbs
    442g
  • Protein
    38g
  • Fiber
    40g

Fats

  • Fat
    96g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    17mg
  • Vitamin A
    437mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    346mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    541mg
  • Vitamin E
    13mg
  • Copper
    3mcg
  • Magnesium
    216mg
  • Manganese
    4mg
  • Phosphorus
    566mg
  • Selenium
    52mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp