Mango Soup Recipe
Recipe By Bawarchi
Mango Soup is a delicious Indian recipe served as a Soups-Stews.
4.3
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mango Soup Recipe
- 1/2 potatoes, peeled, cubed
- 1/2 mangoes, ripe but firm, peeled and chopped
- 0.13 teaspoon ginger paste
- 0.06 cup chopped onion
- 1/2 teaspoon curry powder
- 1/4 teaspoon cumin seeds powder
- 1 cup chicken stock
- 1/4 tablespoon Lemon juice
- As required Salt
- As required White pepper powder
- As required For Garnishing
- 1/2 tablespoon chopped spring onion
- 0.06 cup chopped mangoes
Nutrition
value
value
360
calories per serving
22 g Fat29 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein29g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein29g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium53mg
- Iron3mg
- Vitamin A127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus318mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi