Mango Smoothie Bowl Recipe
Recipe By Cook With Manali
Kick start your day with this delicious and healthy mango smoothie bowl topped with raisins, berries, shredded coconut and sliced almonds
4.6
13 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Smoothie Bowl Recipe
- 1.50 cup Frozen mango chunks
- 1 Frozen banana sliced
- 1 cup Almond milk i used blue diamond almond breeze unsweetened almondmilk
- 3/4 cup Water adjust to the consistency you prefer
- 1 tablespoon Maple syrup
- As required Fresh mango sliced
- As required Raisins
- As required Sliced almonds
- As required Berries i used raspberries and blueberries
- As required Shredded coconut
Nutrition
value
value
1220
calories per serving
89 g Fat32 g Protein71 g Carbs30 g FiberOther
Current Totals
- Fat89g
- Protein32g
- Carbs71g
- Fiber30g
MacroNutrients
- Carbs71g
- Protein32g
- Fiber30g
Fats
- Fat89g
Vitamins & Minerals
- Calcium420mg
- Iron8mg
- Vitamin A286mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9139mcg
- Vitamin B12< 1mcg
- Vitamin C213mg
- Vitamin E41mg
- Copper2mcg
- Magnesium568mg
- Manganese5mg
- Phosphorus767mg
- Selenium10mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cook With Manali