Mango Smoothie Bowl Recipe
Recipe By Downshiftology
A sweet and tropical mango smoothie bowl is topped with vibrant blueberries, coconut flakes and homemade, gluten-free granola.
4.5
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Smoothie Bowl Recipe
- 1.50 cup Frozen mango chunks
- 1/2 cup Frozen pineapple chunks
- 1/2 Banana
- 1 cup Coconut water
- 1/4 cup Mango chunks
- 1/4 cup Pineapple chunks
- 1/4 cup Blueberries
- 2 tablespoon Coconut flakes
Nutrition
value
value
993
calories per serving
74 g Fat10 g Protein71 g Carbs32 g FiberOther
Current Totals
- Fat74g
- Protein10g
- Carbs71g
- Fiber32g
MacroNutrients
- Carbs71g
- Protein10g
- Fiber32g
Fats
- Fat74g
Vitamins & Minerals
- Calcium106mg
- Iron4mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9148mcg
- Vitamin B120mcg
- Vitamin C287mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium144mg
- Manganese4mg
- Phosphorus194mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology