Mango smoothie Recipe

Recipe By Shubhi Rastogi

#rs Mango smoothie is flavour of mango and chocolate.

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10minstotal
10m.total
Mango smoothie
plan
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ingredients serve

Ingredients for Mango smoothie Recipe

  • 1 cup Mango puree
  • 125 gm Condensed milk
  • 1 tbsp Chocolate syrup
  • 0.13 cup Fresh cream
  • 2 pieces Chocolate sticks
  • 1/2 cup Milk
  • as required Honey
  • 2 tsp Chocolate syrup

Directions: Mango Smoothie Recipe

  • STEP 1.Take a grinder jar and add mango pulp,Milk, Honey and Condensed milk. Grind only for 30 sec and refrigerate for cooling.
  • STEP 2.Now take a glass and spread chocolate syrup. Refrigerator for 15 minutes.
  • STEP 3.Add pour mango smoothie on top garnish with chocolate syrup and chocolate sticks. Serve chilled.
Nutrition
value
556
calories per serving
33 g Fat13 g Protein50 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    13g
  • Carbs
    50g
  • Fiber
    5g

MacroNutrients

  • Carbs
    50g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    382mg
  • Iron
    2mg
  • Vitamin A
    229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    142mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shubhi Rastogi