Mango Smoothie Recipe

Recipe By Dels Cooking Twist

This mango smoothie features only 3 ingredients and is packed with delicious exotic flavors.

4.6
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Mango Smoothie
plan
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ingredients serve

Ingredients for Mango Smoothie Recipe

  • 1 Ripe mangoes, diced
  • 1/4 Ripe banana, sliced
  • 1/2 cup Semi skimmed milk
Nutrition
value
172
calories per serving
8 g Fat5 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dels Cooking Twist