Mango Smoothie Recipe

Recipe By It Is A Keeper

A mango smoothie is like a tropical vacation in a glass. Cool, refreshing and so decadent.

3.6
29 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Mango Smoothie
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Ingredients for Mango Smoothie Recipe

  • 1 Mangos peeled
  • 3/4 cup Ice
  • 1/4 cup Water
  • 0.13 cup Evaporated milk
  • 1.50-2 tablespoon Agave
Nutrition
value
34
calories per serving
2 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    0g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    0g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper