Mango Smoothie Recipe

Recipe By QueRicaVida

Smoothies are a fabulous way to start your morning. You can consume the vitamins offered to us in fruits in a different and much more tasty way. Besides, when made at home they have less calories and fat than the store-bought kind. Enjoy this delicious combination of mango, banana, pineapple, and honey that, thanks to greek yogurt, has a creamy consistency that.

4.9
19 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mango Smoothie
plan
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ingredients serve

Ingredients for Mango Smoothie Recipe

  • 0.13 Banana
  • 1/2 cup Diced mango
  • 0.13 cup Fresh pineapple juice
Nutrition
value
62
calories per serving
< 1 g Fat< 1 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida