Ingredients for Mango shreekhand in vermicili cup Recipe
1/4 cup Vermicelli
0.13 cup Condensed milk
1/4 teaspoon Ghee
1/4 teaspoon cardamom powder
0.13 cup Hund curd
1.50 No.s cashew and Almond
1/4 pinch nutmeg powder
As required Chopped mango and rose petals for garnishing
Nutrition value
231
calories per serving
3 g Fat7 g Protein42 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
7g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
75mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment