Mango sheera Recipe

Name: Mango Sheera Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

A fruity punch to regular sheera/kesari.

4.4

12 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Mango sheera Recipe

0.17 cup Rava/sooji
1.33-1.67 piece mango
0.11 cup sugar to 1/2
As required Saffron few strands
As required cashew nuts few
0.17 teaspoon Cardamon powder
0.33 tablespoon Ghee + 1 tsp

Nutrition
value

200

calories per serving

5 g Fat4 g Protein33 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
33g
Fiber
3g

MacroNutrients

Carbs
33g
Protein
4g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
14mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter