Mango Sheera for Birthday Celebrations Recipe

Name: Mango Sheera For Birthday Celebrations Recipe
Total time: 45 min
Yield: 5
Cuisine: Maharashtrian

Recipe By Nayak Vinayak

Rich aromatic mango infused sheera for birthdays.

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Ingredients for Mango Sheera for Birthday Celebrations Recipe

1/5 spoon barik rawa roasted in twodesi ghee
As required one tbs chironji
As required One cup water + milk + sugar kept to boil
As required small cup mix of rasins and cahsew nuts
As required two cloves. small cup diced mango pieces
0.40 cup smallghee green cardamom pods powdered

Directions: Mango Sheera For Birthday Celebrations Recipe

STEP 1.Keep water milkand sugar to boil. Melt ghee in kadai. Add the cardamom powders chironji, rasins and cashew nuts. add the 2 cloves. add the roasted rawa and mix well. add the water milk and sugar and the mango pieces mix well till entire stuff moves in single mass. cover and cook till ghee comes on sides.

Nutrition
value

260

calories per serving

3 g Fat8 g Protein49 g Carbs24 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
49g
Fiber
24g

MacroNutrients

Carbs
49g
Protein
8g
Fiber
24g

Fats

Fat
3g

Vitamins & Minerals

Calcium
386mg
Iron
8mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
337mg
Manganese
39mg
Phosphorus
135mg
Selenium
12mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Nayak Vinayak