Mango Shake Recipe

Recipe By Jassica

yummy #CSFHB

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10minstotal
10m.total
Mango Shake
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ingredients serve

Ingredients for Mango Shake Recipe

  • 1/2 nos large mango
  • 3/4 cup Milk
  • 3/4 nos scoop ice cream
  • 3/4 tbsp Sugar
  • As required For Serving
  • As required Vanilla Ice Cream
  • As required Tutti frutti

Directions: Mango Shake Recipe

  • STEP 1.Peel mangoes, remove the stone, and chop them.
  • STEP 2.Add the mangoes, milk, vanilla ice cream, and sugar into a blender.
  • STEP 3.Blend everything until smooth. Add a dollop of vanilla ice cream to a serving glass, then fill the glass with the mango milkshake.
  • STEP 4.Top with ice cream and tutti frutti.
  • STEP 5.Serve chilled and enjoy!
Nutrition
value
257
calories per serving
15 g Fat7 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jassica