Mango Shake Recipe

Name: Mango Shake Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Sonal Gaurav Suthar

#mango My all time favourite shake...

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Ingredients for Mango Shake Recipe

1/2 Cup Ripe mangoes
1 cup Milk
1 tsp Sugar
3 Pieces Ice cubes

Directions: Mango Shake Recipe

STEP 1.In a blender jar, add chopped mangoes, milk, sugar and ice cubes. Blend it well. Serve chilled.

Nutrition
value

340

calories per serving

18 g Fat10 g Protein34 g Carbs1 g FiberOther

Current Totals

Fat
18g
Protein
10g
Carbs
34g
Fiber
1g

MacroNutrients

Carbs
34g
Protein
10g
Fiber
1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
319mg
Iron
< 1mg
Vitamin A
473mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sonal Gaurav Suthar