Mango shake is a cool and tempting fruit drink and delicious milkshake. Mango shake is a healthy, delicious and most favorite drink of summer season for morning breakfast, a delicious milkshake made from ripe mango.
STEP 3.Add mango pulp, milk, cardamom powder and ice cubes and blend.
STEP 4.Pour prepared shake into serving glasses, garnish with almonds,tutti frutti and scoop of ice cream and serve.
Nutrition value
105
calories per serving
4 g Fat3 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
97mg
Iron
< 1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment